Join Iowa’s fastest running couple, Adam Bohach and Flannery Cebin-Bohach, for a weekend of everything running. We’ll scamper scenic NE Iowa routes together. You’ll learn body hacks which will keep you healthy! We’ll be joined by Molly Gallagher, a Certified Iyengar Yoga Teacher (CIYT) for runner specific yoga. We’ll address the mental aspect of the sport through formal and informal conversations. You bet you will get sweaty and a little stinky, but this will be a weekend retreat you’ll not forget!
